After your weight loss surgery, you also consume less calcium, and your body really cannot do without it! Calcium is an important nutrient that maintains strong bones and teeth and contributes to the normal functioning of your muscles. Elan has developed the Calcium Chew chewable tablets specifically for people who have undergone weight loss surgery to supplement your daily needs. Calcium Chew contains calcium citrate, as this form of calcium is well absorbed by your body. In addition, vitamin D3 has been added to the Calcium Chew chewable tablets, as this increases calcium absorption in your bones. Calcium and vitamin D3 contribute to the maintenance of strong bones and teeth. Recommended daily dosage The amount of calcium you need depends on the type of weight loss surgery you have undergone. Based on internationally recognized guidelines from leading scientific associations (ASMBS and IFSO), we recommend a daily intake of 1,200 to 1,500 mg of calcium.

Because your body can only absorb a limited amount of calcium at a time, it is important to take it spread throughout the day. We recommend using no more than 500 mg of calcium per intake. This gives your body the time and space to absorb the calcium properly.

The image below shows the most common advice for daily calcium intake after various bariatric surgeries. This amount of calcium contributes to the maintenance of strong bones and helps reduce the risk of bone loss (osteoporosis).

Why calcium is not added to our WLS products

In Elan’s WLS products (Compass, Believe, and Supreme products), calcium is deliberately omitted. We do this for a reason: calcium can inhibit the absorption of iron in your body. And good iron absorption is essential to prevent anemia.

Important for your own health

Do you use the Calcium Chew chewable tablet in addition to your Elan WLS supplements? Then do not take them at the same time. Ensure there are at least 2 hours between both intakes. This gives your body the chance to absorb the iron optimally.

By spreading your supplements smartly throughout the day, you help your body function better and prevent deficiencies that can cause long-term complaints. A small adjustment in your daily routine can make a big difference to your health!

Net weight: 276 g
Contents: 90 Calcium Chew chewable tablets
ZI-index Calcium Chew chewable tablets: 16857887

Elan’s Calcium Chew chewable tablets are prepared with the greatest care. Should you still have any questions, you can ask Elan by sending an e-mail to: [email protected] Elan’s (medical) professionals are ready to answer your question. Elan will do everything possible to process and answer your question as soon as possible.